Our vision is to introduce a ritual where the focus is on a wellness experience that involves mindfulness, food and people.
This time the event is not a yoga session but a workshop about Nutrition given by Mihaela.
How does taste impact our day-to-day life, digestion, emotions and well-being? Learn the basics of Ayurveda in this nutrition workshop where your tastebuds will be tickled!
Ayurveda is a healing art that is thousands of years old; it is the health system of the ancient Indian Vedic civilisation and is considered the oldest health system in the world.
Ayurveda is recognised by the WHO as a traditional medicine.
The workshop will be 1,5 hours and for 15 euros you get a hot drink and you get to taste several flavours.