The Yoga Food Club
The perfect way to kickstart your day with a much-needed dose of wellness.
A beautiful outdoor yoga experience to deliver a much-needed, perfect start of your day.
Our vision is to introduce a ritual focusing on a wellness experience involving mindfulness, food and people.
What does this session look like?
The routine begins with calming meditation, a mindful yoga practice, followed by a delicious and nutritious breakfast that we will eat together. 🙂
Enjoy our Wakey Wakey breakfast including fresh orange juice, coffee or tea of choice and the choice between a yoghurt bowl, poached egg served on sourdough bread or pancakes with fresh fruit.
The price is €15,50, including the Wakey Wakey breakfast & yoga.
Who is your teacher?
This yoga will be a Yin session. Your teacher is Ranish Sijben.
Ranish is a talented yin yoga teacher form the neighbourhood.
” Yin yoga offers a refreshing counterbalance to our fast-paced society. It creates a moment to stand still and observe our bodies, hearts and minds. I think it’s essential to take proper breaks and create stillness and peace for ourselves. Through this, we can stay connected to ourselves and others. I wish this for everyone in whatever way works best for them and would feel honoured to facilitate it through yoga.” – Ranish
09:15 – Gather at The Villy & Inform us with your choice of breakfast
9:30 – Start of the yoga
10:45 – End of yoga
10:50 – Breakfast time
- Our yoga session will take place at our neighbours Maqam, but we will gather ourselves in The Villy and guide you to the location.
- We have yoga mats and blocks, but you can always bring your own equipment if you need anything else.